Chiang Mai’s Ancient “Underground” City

Wiang Kum Kam is a really interesting place to visit in the Chiang Mai area. It is the “old” capital city of Lanna Kingdom before Chiang Mai was founded over 700 years ago. Wiang Kum Kam was frequently flooded, abandoned, buried meters underground and forgotten. It was only recently rediscovered again in 1984 by local villagers, and some of the sites excavated.


The sites are not in one particular location, but spread out through out the village. You can tour the site via horseback carriage, tram, or rent a bicycle. My friend, Lisa, and I visited and enjoyed walking and riding around the different sites. It was very uncrowded and a lovely way to spend a few hours.

N

I love living in Chiang Mai, there is always something new to see!

Advertisements

Living That Chiang Mai Life!

“Living that Chiang Mai life!” is a favorite expression of our dear friend, Ken. Kathy and I are truly doing that and it’s a great life!

Folks ask us all the time, where do all these Black folks in Chiang Mai come from?

The answer is the answer that is true for Black folks everywhere…from all across the diaspora.

Many of us are from the U.S. as evidenced by this election watch party, but even then there was a Canadian in the bunch.

We are from South Africa as well as other countries in the Motherland. Some of us are from Europe.

No matter where we come from, we find a lot of joy and community in Chiang Mai.

We participate in community theater; we work as teachers, digital nomads or entrepreneurs. We volunteer and we are students.

We are tourists and residents. Some come for medical care or spiritual growth. Like Kathy and I, many are retired. Some of us stay briefly and some are here for life.

I really wish everyone reading this post could come and experience the beauty of living that Chiang Mai life! Kathy and I are happy to help.

The Amen Corner

I have discovered a new passion! Acting! I have no desire to be a star, in movies or on Broadway or even have a new career. However I love participating in community theater. It’s been a fabulous experience. We have a great cast and I’ve learned and grown a lot. I’m looking forward to acting in something else, stay posted!

We have 3 more performances of “The Amen Corner”. So I’m going to rest now. You can read more about it here: https://www.chiangmaicitylife.com/social-pics/dress-reheasal-amen-corner/.

Traditional Thai Medicine

I recently was privileged to attend a lecture by Wanvisa Inthep. Wanvisa is the owner of Inthakin Green Village. She is a healer, a practitioner of Traditional Thai Medicine and a highly educated women in both modern and ancient practices. She is also a dear friend, the daughter of my heart.

I learned so much at her lecture and, with her permission, I am sharing the pertinent points with you.

What is Traditional Thai Medicine?

TARDS?

Diagnosis and Treatment

I recognize that this is a most basic of presentations for practices that are ancient, revered and highly complex. Wanvisa is in the process of the development of programs where this knowledge can be passed down and preserved. I promise to keep you updated. In the meantime, if you are in the Chiang Mai area, consider a visit to Inthakin Green Village…healing happens there!

Lotus Blessings

It’s a rare occasion when I don’t have my phone, ready to take pictures and document our experiences. Yesterday morning was such a time and what a wonderful experience it was! Kathy and I were honored to take part in a traditional Buddhist ceremony, held in the Inthakin Temple.

Holding lotus flowers out to the Buddha we asked for health, well being, and blessings for the coming year. We asked, not just for ourselves, but for the community we are blessed to be a part of and for our family. We did this beside our dear daughter of the heart, Wanvisa, as her parents could not attend.

We then got to sit before the monk as he chanted his blessings for us and sprinkled us with water infused with lotus petals.

The next part of the ceremony was funny and inspiring too. Knowing I will be in a play, I got a special gold leaf blessing on my forehead. I was told to imagine all the applause I will get and being a shining star. I found this picture of the ceremony and of gold leaf (which I had never seen before).

When everyone in the temple had been blessed by the monk we went outside. For me, it was like a baptism. A pot, filled with water and lotus petals, was poured over my head as the monk chanted and gave me even more blessings.

Even though we have no actual pictures from our morning experience, it was special enough that I want to share it with you. You are part of our community and are included in our blessings.

Yi Peng!

Yi Peng is a beautiful festival celebrated throughout Thailand, especially here in Chiang Mai. It’s a beautiful time for community and visitors. Folks gather all over the city, usually close to the river. Lanterns are released into the sky. Loy Krathong (small handmade boats, decorated with flowers) are sent down the river. It’s a beautiful way to set your intentions for the coming year, send blessings up for loved ones and to let go of anything you no longer need. Enjoy our pictures from this year’s Yi Peng.

Earthing Experience with Keidra

Keidra King is an amazing woman and a dynamic force behind much that is positive here in Chiang Mai. She is a healer, a teacher and a proponent of many health and wellness practices. One of these is earthing.

Being grounded and making a connection to nature has many benefits! Plus it feels wonderful! Recently Keidra took some of our Chiang Mai family on a fabulous tour of the Erotic Garden and the Queen’s Garden. It was a great day of earthing and friendship!

Some benefits of earthing:

  • Improves Sleep
  • Reduces Inflammation
  • Stress Relief
  • Relieves Muscle Soreness
  • Promotes Healing
  • Provides Antioxidants
  • Improves Blood Circulation

Earthing is simple and easy to do. Simply stand and walk barefoot on grass, sand or dirt. Take a stroll along a riverbed, at a park or at the sea shore. Enjoy the sunshine and the sights that surround you.


I hope you will get outside and enjoy earthing soon. Please share your experience with us!