Goddess Experience in the Hood!

There’s a little piece of heaven in Los Angeles, just east of Crenshaw on Olympic Blvd. The Olympic Spa is a traditional Korean style spa and a place of respite and bliss.

I used to come here a lot when I was primary caregiver for my mother, now deceased. For $15 I would enter, turn off my phone, sink into the mugwort tea hot tub and let all my cares float away. The $15 is now up to $25 which is still a great value. Called the “simple soak” it includes use of all the spa facilities including jade laden steam sauna, the hot “mugwort” tea pool, The Himalayan salt therapy room and the healing heat of the mineral sauna.

You can stay all day (the spa is open 9 to 9) and even enjoy a delicious Korean meal in the cafe. I always take a little nap on the heated jade floor too.

Thailand has spoiled me with regular massages. For this visit I decided to treat myself to the Goddess spa treatment.

According to the website it is
“the ultimate moisturizing experience. We start with a full body Korean Scrub to exfoliate the skin, followed by an aromatic seaweed body shampoo. Now relax and enjoy a wonderful Aromatherapy Massage to melt all those knots away. A rejuvenating essential oil scalp massage will instantly lift your spirits. It doesn’t end here, your face is then massaged with toxin releasing strokes and a purifying facial mask is applied to refresh and tighten the pores. After an aromatherapy hair shampoo and rinse, a luxurious body emulsion is soothingly applied to hydrate and moisturize. This treatment is exclusive to us and not available anywhere else.”

They do not lie or exaggerate! Expensive by my Thai standards it was 1 hr 45 min of pure bliss for $155.


The Goddess includes use of all the spa facilities. In addition to the mugwort bath, I especially love the Himalayan salt therapy room. It is a super heated cave like room filled with Himalayan salt crystals. It is a great idea for detoxing and relaxing.


For obvious reasons, I couldn’t walk around the spa (naked women everywhere) taking pictures. So I grabbed the above images from the web. While doing so, I came upon this sister’s blog post. It’s a beautiful blog about her dance with cancer. Turns out the Olympic Spa was one of her favorite places. Rest in paradise, Caridad, thank you for sharing.

Advertisements

BOLT Reviews: Palm Springs Thousand Trails RV Resort

Kathy and I recently joined the Thousand Trails RV system. For about $500 dollars per year we can stay for 2 week periods at a wide variety of RV parks in California, Nevada and Arizona. Additional states can be added for under a $100. This seems to be a great deal for RVers. The average one night stay in most RV parks is $30 in California.

The Palm Springs park is our first Thousand Trails stay. I’ll be reviewing all the parks we visit.

This is a very small, basic park. It’s like a big parking lot. However, we find it quite pleasant. There are palm trees everywhere and I find them beautiful.

There’s a wonderful pool and hot tub…very clean, uncrowded with plenty of lounging areas.

There are nice, air conditioned areas for family and adult activities like games, poker and billiards.

There’s a very small playground but not much else for children to do. It’s very hot so the pool is the spot to be.

There are really cute little cabins that visitors without RVs can rent.

Our first Thousand Trails experience has been a good one so far. We will be here for a week. If you are interested in a Thousand Trails membership please let us know. We are happy to answer any questions or help you to arrange a visit.

Descanso, BOLT Style

Descanso means rest in Spanish. After 7 lovely days on the road in Baja California, Mexico we crossed over into the mainland. We are currently in the Mexican State of Sonora in the town of Puerto Peñasco.


Puerto Peñasco, also known as Rocky Point, is a Mexican fishing and resort city on the Gulf of California. It’s known for dune-backed Sandy Beach and Bahía la Choya’s tidal pools.

For BOLT, Puerto Penasco will be a place of rest. We have found a lovely RV park, just blocks from the beach, and plan to stay a month.

Sunset RV park has a beautiful salt water swimming pool, an area for barbeques, laundry facilities and everything else we need.

Kathy and I are looking forward to a wonderful month of descanso and exploration of this part of Mexico. We are very close to the U.S. so please come visit!

Thailand Road Trip!

I love a good road trip and yesterday was the perfect one! We set out in the morning from Inthakin Green Village in Mae Teang. We headed north, destination Chang Dao, just a few kilometers from the Myanmar border.

Most of the drive was along the Ping River which was lovely in itself. We traveled through small villages and lots of lush greenery.

Our first stop in Chang Dao was the temple /home of a local monk. It was wonderful to see him again, he had given us a special blessing a few months ago. We also got to see our friend, Pi Oi, who lives near the monk.

No road trip is complete without delicious food. The gyoza at this small restaurant is amazing!

After our bellies were full, we headed up to this amazing wat (temple) . Called Wat Tam Mung Na, it’s building it built onto a cave. There’s an easy trip up several levels of ramps to the top where you find the cave and are surrounded by soothing chanting and can join in sitting meditation.

Many people come to spend the night or several days in meditation and chanting. There were tents everywhere.

These are the views from the top of the temple.

The temple grounds were very beautiful with lots of amazing statues.

There’s even a cute little coffee shop, which also offered amazing views.

Kathy and I had a truly fabulous day, made even more special because we spent it with people we love. Thank you Wanvisa, Jen and Ajan Sai for a perfect day!

Living That Chiang Mai Life!

“Living that Chiang Mai life!” is a favorite expression of our dear friend, Ken. Kathy and I are truly doing that and it’s a great life!

Folks ask us all the time, where do all these Black folks in Chiang Mai come from?

The answer is the answer that is true for Black folks everywhere…from all across the diaspora.

Many of us are from the U.S. as evidenced by this election watch party, but even then there was a Canadian in the bunch.

We are from South Africa as well as other countries in the Motherland. Some of us are from Europe.

No matter where we come from, we find a lot of joy and community in Chiang Mai.

We participate in community theater; we work as teachers, digital nomads or entrepreneurs. We volunteer and we are students.

We are tourists and residents. Some come for medical care or spiritual growth. Like Kathy and I, many are retired. Some of us stay briefly and some are here for life.

I really wish everyone reading this post could come and experience the beauty of living that Chiang Mai life! Kathy and I are happy to help.

The Amen Corner

I have discovered a new passion! Acting! I have no desire to be a star, in movies or on Broadway or even have a new career. However I love participating in community theater. It’s been a fabulous experience. We have a great cast and I’ve learned and grown a lot. I’m looking forward to acting in something else, stay posted!

We have 3 more performances of “The Amen Corner”. So I’m going to rest now. You can read more about it here: https://www.chiangmaicitylife.com/social-pics/dress-reheasal-amen-corner/.

Yi Peng!

Yi Peng is a beautiful festival celebrated throughout Thailand, especially here in Chiang Mai. It’s a beautiful time for community and visitors. Folks gather all over the city, usually close to the river. Lanterns are released into the sky. Loy Krathong (small handmade boats, decorated with flowers) are sent down the river. It’s a beautiful way to set your intentions for the coming year, send blessings up for loved ones and to let go of anything you no longer need. Enjoy our pictures from this year’s Yi Peng.