Keidra King is an amazing woman and a dynamic force behind much that is positive here in Chiang Mai. She is a healer, a teacher and a proponent of many health and wellness practices. One of these is earthing.
Being grounded and making a connection to nature has many benefits! Plus it feels wonderful! Recently Keidra took some of our Chiang Mai family on a fabulous tour of the Erotic Garden and the Queen’s Garden. It was a great day of earthing and friendship!
Some benefits of earthing:
- Improves Sleep
- Reduces Inflammation
- Stress Relief
- Relieves Muscle Soreness
- Promotes Healing
- Provides Antioxidants
- Improves Blood Circulation
Earthing is simple and easy to do. Simply stand and walk barefoot on grass, sand or dirt. Take a stroll along a riverbed, at a park or at the sea shore. Enjoy the sunshine and the sights that surround you.
I hope you will get outside and enjoy earthing soon. Please share your experience with us!