One of the big advantages to living long term in a variety of places is that you get to explore some of the less touristy attractions. The urban forest at Huay Kaew Arboretum was just such a find!
Kathy and I spent a lovely hour walking around the peaceful and shady grounds.
It was kind of a whimsical place too, with lots of apparatus for children to play on.
I especially enjoyed the signs on the many trees, telling us their names, ages and reminding us to not forget their importance.
There were lots of informative signs too.
Arboretum admission is free and very close to an the busy Nimman area. So if you are in Chiang Mai and want a place to get a good walk in, visit the Huay Kaew Arboretum.
Keidra King is an amazing woman and a dynamic force behind much that is positive here in Chiang Mai. She is a healer, a teacher and a proponent of many health and wellness practices. One of these is earthing.
Being grounded and making a connection to nature has many benefits! Plus it feels wonderful! Recently Keidra took some of our Chiang Mai family on a fabulous tour of the Erotic Garden and the Queen’s Garden. It was a great day of earthing and friendship!
Some benefits of earthing:
- Improves Sleep
- Reduces Inflammation
- Stress Relief
- Relieves Muscle Soreness
- Promotes Healing
- Provides Antioxidants
- Improves Blood Circulation
Earthing is simple and easy to do. Simply stand and walk barefoot on grass, sand or dirt. Take a stroll along a riverbed, at a park or at the sea shore. Enjoy the sunshine and the sights that surround you.
I hope you will get outside and enjoy earthing soon. Please share your experience with us!