Water is my happy place and because of me, we choose to live in smaller apartments that have pools. I came to accept this about myself after our first 6 months here in Merida. We had a lovely 2 bedroom home but no pool. I became a “pool beggar”, visiting friends with pools frequently. Now we are in a much smaller place and I love my daily time in the pool.
There are so many benefits to swimming and exercising in the water. Including:
Water supports the body, putting less stress on your joints and muscles.
Working out in water helps build strength.
Water pressure helps put less strain on the heart by moving blood around the body.
The impact of gravity is less in the water allowing a greater range of motion.
It keeps your heart rate up but takes some of the impact stress off your body.
It builds endurance, muscle strength and cardiovascular fitness
It helps maintain a healthy weight, healthy heart and lungs.
It tones muscles and builds strength.
It provides an all-over body workout, as nearly all of your muscles are used during swimming.
Swimming or water exercise are relaxing and peaceful, alleviating stress improving coordination, balance and posture, improving flexibility, and providing good low-impact therapy for some injuries and conditions.
Especially here in very hot Merida having time in the water provids a pleasant way to cool down on a hot day.
I’d love to hear about your “must haves” in finding the home that is right for you. Please feel free to share in the comments section. If you have any questions please contact us at email@example.com
We are so fortunate to be sheltering in Da Nang during this pandemic. We are able to go places and do things. The virus appears to be under control and with sane precautions we are able to enjoy this part of Vietnam. We’ve been here long enough that we have our top 5 spots.
5. Hoi An Ancient Town
This picturesque town is a UNESCO World Heritage Site. It’s touristy with lots of shops and souvenirs. It also has lovely ancient buildings and views of the water. Hoi An is a short. (less than 45 minutes) ride from Da Nang. A highlight for us was the river boat ride.
4. Bana Hills Sun World
This place is amazing! A marvel of engineering and design, it’s set high above the city. To get there you take the world’s longest cable car. After a breathtaking ride you can spend hours exploring the park. There are amusement park rides, arcade games, flower gardens and beautiful buildings. A highlight of Bana Hills for most folks is the amazing Golden Hands Bridge.
3. Kwan Yin Statue
I love that we are sheltering in a city that is overlooked by Kwan Yin. She is the Buddhist goddess of love and compassion. A short ride up into the hills can take you for a visit. There you can oooh and ahhh at beautiful statues and gardens and even see some monkeys (a highlight for me).
It’s a water park! It’s a zoo! It’s an amusement park! It’s an awesome place to spend the day! Vinpearlland is the kind of place you have to experience, it’s hard for me to really tell you how much fun can be had there! I’ve been twice and each time I discover more. I especially loved feeding the giraffes on the safari river!
1. Hot Springs Park
I LOVE a good soak in a hot springs or even a hot tub. Unlike most hot springs that I have visited, this place has so much more! It’s a fully loaded water park with all the slides and water features you’d expect. There’s a 5D movie theater, an area full of growling, moving dinosaurs and there are lovely gardens. I really enjoyed the mud bath I had and spending time with Kathy and our friends at this lovely place.
We are grateful for our time here in Da Nang. It’s a beautiful big city. We are looking forward to exploring more of Vietnam in the near future and sharing our experiences with you!