Save Money with Pharmacists

One of the valid concerns people have when contemplating long term travel is what will they do about medical issues. We are not getting any younger although some of us may be healthier now than when we were young and much more foolish about our bodies. Health considerations, even if you are in the best of health will pop up during your travels.

Marci and I have spent a year in South-East Asia. This is a tropicalimages-5.jpgclimate filled with tropical diseases , like those in the old movies. And although Marci has not really gotten sick, I have suffered through unknown rashes and infections. The good news is I am fine. The great news is it cost me less than fifteen dollars to handle the most expensive health scare. That is for less than $15 I was completely cured of a skin infection I thought would send me home to the United States and my Mama’s loving house since we no longer have a house of our own.

The thing is health care just does not cost that much in other countries. I am not talking about democratic socialist nations of Europe although there too healthcare is much more affordable than the United States. I am talking for profit businesses that offer western trained doctors and if you prefer it western solutions and medicines. I have no preference. When I am sick, I just want to be well. The western solution to my skin problem would have cost closer to $100 dollars but that is still less than my deductible would have been at Kaiser and that is with Obama Care or the Affordable Care Act.

But the real stars of affordable healthcare are pharmacists. These women and men will look you over and prescribe the answer in a matter of minutes. I was on my way to have lunch when I thought I would show a pharmacist my itchy arm. He gave me a topical medicine to try for two dollars. Later that evening I had completely stopped scratching. Two days later my skin looked better than ever. It worked. And still have some medicine left over.

When I was in Spain I went to a pharmacist because someone told me to. I had terrible canker sores and could barely open my mouth not that I needed to, I didn’t then and still images-3.jpgdon’t speak Spanish, to my great regret. The pharmacist who didn’t speak English took one look inside my barely opened mouth figured out what I needed. He handed me a bottle while miming for me to rinse my mouth and gargle with it 6 times a day. I nodded and paid him. The next day I could talk and more importantly, smile without pain. A few days later I was back to my old chatting laughing self.

Pharmacist visits are faster and much less expensive when compared to going to the doctor or clinic. No waiting rooms means no waiting. Just explain your problem and let her figure out the cure.  Eventhough Marci and I live in the shadow of an award winning hospital with an outpatient clinic, I always try the pharmacist first. So far so good.

There are few places where you will be unable to secure routine healthcare as you move through your adventure traveling across our beautiful planet. The price will vary mostly in line with the cost of living overall. The US notwithstanding.  Keep a credit card handy. Consider travel insurance. Have a quick checkup and discussion with your home doctor. Then get on a plane. The world awaits, warts, canker sores, upset tummies and all. Enjoy.

Have you ever had to see a doctor on an international trip.  Share your story with us in the comments. Thank you.

PAY ATTENTION

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RAM DASS

Pack Light: One of the greatest gifts I ever received from travel was when I walked the Camino de Santiago in Spain. This was long before Face Book and Twitter but the internet was available and I joined
a few chat groups about the walk before actually embarking on it. The one piece of advice I read over and again was not to bring much, the Camino will provide. I was living in a Buddhist monastery at the time and didn’t have much so I was thrilled to follow the advice although I still carried too much.

Even so my watch broke at the airport the day I left. I lost a book during a layover in Amsterdam. And I arrived in Madrid with one backpack and a brand new 2-person tent and a disposable camera. (Told you I over packed.) But an amazing thing happened. Without the book I was forced to chat with people. Without the watch I had no way to schedule things so my days were free. The camera had a limited number of snaps so soon I was free from taking photos. I simply was. I was one woman on the Camino. I was one person walking westward. I was one human drinking coffee in small cafes near tiny villages. I was free to be. And I was. 

BTW the Camino did provide. I didn’t use the tent once.

 

Be Present: When I was in Peace Corps, there was this young woman who I sat near during our daily trainings. Everyday she would glance around the gazebo we used and shout “We’re in Fucking Africa!” and grin with such joy her body shook. Everyday the rest of us had a reminder to be present and realize we were privileged and how terrific our lives were. At that moment no matter what else was happening we had an opportunity to stop and appreciate where we were and how beautiful it was.

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Turn Off Your Toys: When we were in Bali, Marci and I were invited to a Balinese funeral. I had read a few things about these funerals and really wanted to go and record the experience so we could show our friends. But as we walked up we realized that this was no place to document our travels. This was one of those things we would have to talk about but not tweet about. And for us that was perfect. I felt more relaxed once I didn’t or couldn’t photograph the happenings. It was certainly photo worthy with people dancing and entranced to the point of waving knives around. But it was also so personal that I would have felt intrusive if we had taken a few pics for the blog. Instead we felt welcomed and the community seemed quite proud to share their ritual with outsiders. We smiled politely and watched. It was one of the best times I have had on this never-ending journey of ours. We are grateful.

Share with us a time the world opened up and surprised you.  Were you seeing it through a camera lens or were you letting you mind wander? Did it sneak up on you in the early morning? Were you making your way home after work? Leave us a comment. Thank you.

PRAYER TO THE ANCESTORS

We enjoy the best days of our lives because of the past struggles of our ancestors

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Since we’ve been traveling Marci and I have discovered that our entire lives are actually prayers to the ancestors. Mostly prayers of gratitude. It is the knowledge that without those black survivors we would not be here in this place. Where ever this place may be. Without them we would not have the wherewithal to live lives of travel.photo-0421-2014-chinese-forget-ones-ancestors

Once we began living our dream, we discovered we owe it all to someone other than ourselves. Sure we sold our things and actually got on the road. But none of this is possible without my mother who worked as a cashier at a grocery store and sent two of her three children to college. Or Marci’s mom Muriel who lived and died a communist and socialist, who worked in a finance office, a place that was the antithesis of what she believed in. To them we are of course grateful.

But it is the innumerable others. Women and men who live and died knowing their dreams would not come true in their lifetimes. The ones who knew vicerally that one day in a distant future their children’s children would have choices and freedoms unknown before.  We are most grateful for them.

I read somewhere that the pyramids were fb_img_1447468473552.jpgbuilt over generations. Those who began the project never saw the end result. So to begin something like that takes a different level of faith. A faith that someone will carry on the work. A faith that what is being created is worth the effort of generations. Dreams are like that. They need faith and constant tending even in the face of death.

With faith that our every moment is witnessed by them. We say thank you to our ancestors, with whose faith we have achieved our dreams.

To whom do you owe more than you realized? Tell us about your ancestors and parents. Drop us a comment. Thanks.

White is Beautiful

When I saw the photos of Lil’ Kim I felt for her and her struggle with colorism and her own self-identity. I wish I could say I don’t understand it or could never see myself doing such a thing but the truth is there was a time in my life where I stared in the mirror and tweaked at my round nose and sucked in my thick lips and thought I would look better without so much Africa on my face. Lil’ Kim just happens to have the misfortune of being blessed with the money and the time it takes transform a person of African heritage into a person who shows no sign of that heritage.

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Twenty years ago I may have tried to whiten my skin and bleach my hair. But the products were very expensive in those days and their efficacy questionable at best. These days that has all changed and although it has been decades since I have thought of myself as too African looking I have seen with my own eyes how ubiquitous and inexpensive these products are.

The rise in skin whitening sales is hard to overstate. Even poverty seems to be little barrier to the purchase of these products. Indeed I have found it to be less expensive to purchase products such as face cream, body wash, even deodorant with whitener than it is to buy it without the added chemical bleaching agents. It is certainly less time-consuming with most of the store shelves choked in bleaching agents here in Thailand.

Southeast Asia is one of the most beautifully diverse places on earth. People range in all sizes and all hues. The skin whitening industry is taking a toll on 20151123_205119.jpgthe faces and skin tones of this beautiful multifarious region. Although mostly advertised to women, the necessity for white skin is also sold to men and children. And when we first came here and saw how much a part of everyday life skin-bleaching is I was appaled and insulted. I thought of these women as self-hating and wishing to be white. Although it can be argued that pursuit of whiteness in Asia is not a by-product of Western entertainment and beauty standards, it cannot be said that this practice is harmless. Whiteners have several side effects such as  early onset of cataracts and osteoporosis. Another truth is there is a direct benefit to having lighter skin here in Asia. Darker women are less likely to be hired for front desk work even with the same qualifications as their lighter counterparts. Asian men have shown a bias towards lighter women when looking for a marriage partner. Eventhough corporations are only advertising a product, they have locked into a history of colorism which serves to buoy their claims of white is beautiful.

Yet not everyone is falling for this deceptive and dangerous trend. In facfanont in India the sales of whiteners has seen a sharp decline especially in the sale of men’s products.

But most interesting to me is what the women are
doing. So while ladies especially but men too are affected by these whiteness campaigns all over Asia and the world, in India another type of advertisement has taken hold and made good progress in fighting colorism.  Dark Is Beautiful, a slogan by Women of Worth organization against whitening and skin tone preference and color bias. Turns out being brown and proud works.

BOLT Life…Doing the Math

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This is a post about the affordability of travel for 2 Black old lesbians.  Before I begin showing you some numbers, before I talk about how we live on less in Southeast Asia than in Los Angeles I want to acknowledge something.  Travel is an incredible privilege, one that we don’t take for granted. The life that we are living is the result of some things for which we can take no credit: American passports, hard working, home owning parents who made sure we got educations, and  of course gifts and blessings from the Universe too numerous to mention.   It is also the result of some intentions we set and took dedicated action towards: working hard on jobs we didn’t love, getting free of debt, saving money and  letting go of tons of stuff. We believe world travel is more affordable and doable than most people think.  A lot of it is about deciding and then choosing what’s important to you.  We chose seeing the world.

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Now for some numbers.  When we were living in Los Angeles, as frugally as comfortable, we were spending around  $1800 a month.  We were in one room with a shared bathroom, each drove used cars, we ate well (mostly food we cooked) and enjoyed life. Again, privilege.

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Since arriving in Southeast Asia our monthly budget is around $1200. In the past 5 months we have visited 4 incredible countries,  we live in clean, comfortable hotel rooms with maid service, we eat freshly cooked, tasty meals and we see amazing sights, usually walking or traveling by public transportation. 

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Here is an average BOLT day (this is for 2 people):
Breakfast of coffee and fruit:  $2
Delicious Buffet Lunch of Malaysian Food: $5
Light Dinner: $3

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Hotel Room: $20

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Bus ride to Penang Hill: $2 round trip

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An amazing time at Penang Hill, including funicular train ride: $15

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Total spent yesterday : $ 47

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Some days we spend less, some days more. We really try and watch it and stay within the  $1200 a month.  Months with a lot of air travel may be more but even air fares are amazingly low here. We are traveling to Bali, Indonesia on the first of March for  $210, round trip, two people!  Our hotel room there will be $15 a day. So far, everything has been working out beautifully and we are enjoying an adventure that is truly priceless and a great privilege.

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Kwan Yin, Always With Us

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I recently remarked to Kathy that everywhere we have gone, since leaving Los Angeles in September, Kwan Yin has been there for us.

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Kwan Yin Greeted Us in Hawaii, After 5 Days at Sea

Kwan Yin is a bodhisattva, an enlightened being who has taken a vow to remain in the world until all others have attained enlightenment.

Her name literally means “She who harkens to the cries of the world.”

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7th Century Kwan Yin at Bangkok Museum

It has been a great comfort to me to find Kwan Yin so often on our travels. I offer up prayers to her for our safe travels and for the well being of our loved ones.

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We offered blessings by dropping 108 coins in the 108 bowls surrounding this beautiful Kwan Yin, the tallest in Malaysia.
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Kwan Yin Watched Over Us in Danang, Vietnam

I believe the feminine energies of  mercy, compassion and a stong, enduring and selfless love are found in the many female deities around the world and within us all.  We have certainly found them everywhere on our journey.

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Kwan Yin in Skin in our Beautiful Neighbors in Chiang Mai!
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Goddess Worship Exhibit in Hanoi, Vietnam
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Kwan Yin Love in the Heart of My Beloved
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Kwan Yin Love in Oppulence and Abundance
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Kwan Yin Love in Simple Beauty
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We were greeted with Kwan Yin Love by the committee at this Kwan Yin Temple in Ipoh, Malaysia
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Kwan Yin Love and Light to All

A Visit to the Penang Clan Jetties: BOLT Adventures in Serendipity

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View From the Chew Clan Jetty

Serendipity: the occurrence and development of events by chance in a happy or beneficial way. Serendipity : how BOLT flows.

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Mixed Clan Jetty

Chinese New Years Eve in George Town,  Malaysia provided us with lots of options for things to see and do.  One of the gifts of unplanned, serendipitous travel is the ability to make last minute choices about where to go and what to do.  A chance conversation with our hotel desk clerk led us to choose the Penang Clan Jetties for our first New Years Eve in Aisa.

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Clan Jetty Heritage House

The Clan Jetties were no where on the long list of things for visitors to do on New Years Eve. The jetties are actually waterfront villages, built over a century ago, by the various Chinese clans who settled on the island. They feature beautiful stilt houses that are accessible by long, narrow walkways. The jetties are still home to many of the Chinese – Malay population of Penang.

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Beautiful Plants at a home on Chew Clan Jetty

The jetties were all but deserted of tourists on New Years Eve. Penang’s very large ethnic  Chinese population spends the evening in homes surrounded by family and friends. We saw jetty families preparing for and eating their meals. Everyone was friendly and welcoming but we were very mindful that we were walking in an actual neighborhood,  not a tourist attraction.

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Lee Clan Jetty was all lit up for the New Year!
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Chew Clan Jetty Walkway
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This little fellow was ready for the New Year too, Lee Clan Jetty

A great benefit of serendipitous travel is never knowing what you will find.  Sometimes the best things are found when you get lost. As we wandered along the walkways, admiring the stilt house, not really knowing where we were,  a jetty resident came out of his home. He most kindly guided us to one of the most beautiful temples I have ever visited! Enjoy the pictures I took, never finding out the name of the temple (everything was in Chinese).

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Leaving the clan jetties, we enjoyed a stroll amidst the New Years Eve excitement on the streets of George Town. Truly a beautiful evening of serendipity!

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Kwan Yin Temple, on our way home.
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Esplanade Park was crowded with families celebrating.
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Esplanade Walkway was decorated with these hand painted balloon lanterns.
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Everyone enjoyed the light displays at Esplanade Park.
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Happy Lunar New Year from BOLT!

BOLT Review : Vietnam ♡♡♡

We left Vietnam on January 13th and have had some time to reflect, process and talk about our time in there.  We are in Malaysia now which is a great place to do this. We love both Vietnam and Malaysia,  but the two countries are very different.

We were privileged to spend almost an entire month in Vietnam.  We visited 7 cities : Ho Chi Minh City  (Saigon), Mui Ne, Da Nang, Hoi An, Hue, Ha Long and Hanoi. Each place had its own special charms and delights. We honestly enjoyed every spot! The following review is based on our overall experience.  We tried to capture the vibe of the different cities with the pictures.

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Friendly People, Beautiful Sights, Ha Long Bay

Accommodations?  ♡♡♡♡♡
In every city we found small, clean, affordable, centrally located hotels.  We got great value, spending between  $12 to $20 a night, often breakfast was included.  Good WiFi, air conditioning and helpful staff and were a plus in every city.

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The Poshanu Resort in Mui Ne was a luxurious treat for BOLT.

Food? ♡♡♡
The food in Vietnam was very inexpensive, well prepared and easy to find. Kathy liked Vietnamese cuisine better than I. I found it hard to get vegetarian protein, and there was not much variety or spiciness. We ate a  LOT of pho (noodles) and rice.

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The streets of Hanoi always busy, great for walking and finding little sidewalk eating spots.

Value? ♡♡♡♡♡
The American dollar is very strong in Vietnam.  Meals for $2 each, hotel stays under $20, inexpensive museums, national parks and entertainment.

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Hoi An was lots of fun, if kind of touristy.

Cultural Relevance?  ♡♡♡♡♡
One of the things we love most is visiting museums, historical and
religious sites. Vietnam has 8 UNESCO World Heritage Sites and we visited 5 of them! It was great leaning so much about the culture and proud history of Vietnam.

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Hanoi has a wonderful Ho Chi Minh Complex with his tomb and a museum.
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The ancient citadel at Hue is a UNESCO World Heritage Site.

Lesbian Friendly?
We are not giving Vietnam any hearts in this area. This is not because we personally experienced any problems, we didn’t.  We just don’t know anything about LGBT issues in vietnam. Here’s a link to an article I found.
LGBT in Vietnam

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We loved the Hoan Kiem Lake Park in Hanoi, people gather every morning for all sorts of activities.

Elder Appropriate? ♡♡♡
We have gotten pretty good at crossing busy Southeast Asian streets and are very careful about uneven sidewalks and potholes.  I think if your mobility is limited Hanoi or Ho Chi Minh City would be a little difficult.  The smaller cities like Hue, Ha Long Bay and Hoi An would be better choices and are great for vacationing.

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We loved meeting and talking with these young women students in Hue.
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Da Nang was so much fun at night!

Black Folk? ♡♡
The Vietnamese people we met were very friendly and we felt no discrimination or prejudice.  However we were clearly a novelty in Vietnam. People were especially fascinated with Kathy’s locs, gently pulling them. We were often asked to take pictures with locals and many people actually rubbed our skin. It was very different from our experiences in Thailand and Malaysia. Not negative, just different.

So, in conclusion, Vietnam gets a loving 3 1/2 hearts from BOLT with a possible return visit. Hope you enjoy this review.  Questions? Please email us at boltraveling@gmail.com.

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Da Nang, City of Beautiful Beaches
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Kwan Yin, Overlooks Da Nang
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This Post Office, designed by Gustave Eifell is one of the many historic sites in Saigon.
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The UNESCO World Heritage Site of Ha Long Bay

And The Winner Is…The Man in Seat 61! Traveling with Technology Part 4

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Using websites, apps, our smart phones as well as other technological marvels has really made our traveling lives much easier.  For the past few weeks I’ve tried to share about some of our favorites.  By far the site that has been most helpful is one we’ve been using for years. The Man in Seat 61 is a site devoted to making train and ferry travel easier. The site was very helpful to us as we traveled through Africa by train.  It continues to be our go to site as we travel Southeast Asia by train.  Anywhere you want to travel by train this site will have information for you.
http://www.seat61.com/

Here are some of the great things about travel by train as confirmed by our BOLT experiences and the Man in Seat 61 :

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Train travel is safe and clean.  It is usually less expensive than air travel and more comfortable than travel by bus.

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There are beautiful sights to see: small towns, beautiful countryside.

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Train stations are often beautiful architectural structures.

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Train stations are usually much closer to town than airports.

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Train travel can be very relaxing and a great chance to catch up on your reading.

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Traveling overnight can save money on hotel rooms.

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Train travel is a great way to meet new people and  make new friends

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BOLT loves Train Travel!

Traveling with Technology Part 3: Managing our Money

The BOLT motto is that we travel fearlessly, serendipitously and pennilessly.   We know the penniless thing is an exaggeration but we are committed to traveling as inexpensively as comfortably possible.  Our monthly budget is actually less than it would be to continue living in Los Angeles.  If we want to continue our home free, world traveling life style we really have to spend wisely and carefully.

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There are several websites and apps that help us stay within our means.  The one I most appreciate is Monefy.  Every evening we sit down together and enter all that we spent during the day.  It really helps to see how much we have left for the month and where are money is going.  This is a great app even when not traveling.

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We also search the Internet, a lot, for free and inexpensive things to in whatever city we are in.  Wiki Travel is a great help with this.

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Another great app is Travel Calc.  Figuring out various currencies and how they compare to the U.S. dollar is very challenging for me.  This app does it in seconds.  Of course,  it’s free!

https://play.google.com/store/apps/

As two mature women we are not willing to travel as cheaply as say a 20 year old backpacker can.  We want a private room and bathroom for instance. But we are willing to make other sacrifices to stay within our limited budget.  Walking a lot or using public transportation is another way to save.  Google Maps is pretty reliable for walking, bus and local train directions.

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These are some of apps and sites that help us. I personally find the world wide web amazing and love finding new, free ways to improve our lives and our travel adventures.